You and Your Weight » your http://youandyourweight.com Weight control news, products and tips Thu, 24 May 2012 04:33:26 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health http://youandyourweight.com/feed-your-tiger-the-asian-diet-secret-for-permanent-weight-loss-and-vibrant-health/ http://youandyourweight.com/feed-your-tiger-the-asian-diet-secret-for-permanent-weight-loss-and-vibrant-health/#comments Sun, 03 Jan 2010 05:55:18 +0000 Ron Kerr http://youandyourweight.com/2010/01/feed-your-tiger-the-asian-diet-secret-for-permanent-weight-loss-and-vibrant-health/
Feed Your Tiger: The Asian Diet Secret for Permanent Weight Loss and Vibrant Health
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Forget about restrictive fad diets and "feel-the-burn" workouts. Drawing on Eastern healing principles that date back thousands of years, this is a decidedly different--and superbly effective--approach to weight control through energy balance Feed Your Tiger is the first book to establish a connection between weight loss and energy type. Author Letha Hadady shows readers how to drop extra pounds through a combination of natural remedies and techniques that draw on both contemporary scientific research and traditional Chinese medicine. By completing a short questionnaire, readers determine their own energy type: tiger, bear, dragon,[Read More]
]]> http://youandyourweight.com/feed-your-tiger-the-asian-diet-secret-for-permanent-weight-loss-and-vibrant-health/feed/ 0 Control Your Eating & Avoid Gaining Weight: Diet Advice for the Holidays and All Year Long http://youandyourweight.com/control-your-eating-avoid-gaining-weight-diet-advice-for-the-holidays-and-all-year-long/ http://youandyourweight.com/control-your-eating-avoid-gaining-weight-diet-advice-for-the-holidays-and-all-year-long/#comments Sat, 02 Jan 2010 21:09:17 +0000 Ron Kerr http://youandyourweight.com/2010/01/control-your-eating-avoid-gaining-weight-diet-advice-for-the-holidays-and-all-year-long/
Control Your Eating & Avoid Gaining Weight: Diet Advice for the Holidays and All Year Long
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Curtis G. Schmitt, the Peaceful Productivity specialist and coach from TurnOnToLife.com, offers easy and effective advice for controlling your eating habits, especially during times of celebration like the winter holidays.Good eating habits do not require deprivation, but you do need to learn how to control the emotional reactions and patterns that lead to over-eating. Instead of falling into a cycle of out-of-control binging followed by guilt or self-criticism, you can master the art of healthy celebration and bring more joy into your life.On this CD, you'll learn an easy-to-understand 6-step process for gaining control over your eating choices. This process[Read More]
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