Forget about restrictive fad diets and "feel-the-burn" workouts. Drawing on Eastern healing principles that date back thousands of years, this is a decidedly different--and superbly effective--approach to weight control through energy balance Feed Your Tiger is the first book to establish a connection between weight loss and energy type. Autho[Read More]

Curtis G. Schmitt, the Peaceful Productivity specialist and coach from TurnOnToLife.com, offers easy and effective advice for controlling your eating habits, especially during times of celebration like the winter holidays.Good eating habits do not require deprivation, but you do need to learn how to control the emotional reactions and patterns that[Read More]