Weight loss program Scale Back Alabama under way for fifth year – al.com (blog)

Selma Times-Journal Weight loss program Scale Back Alabama under way for fifth year al.com (blog) "When you think about weight loss , you go, 'That's not fun,' but I tell you, if you lose a little bit of weight, you'll feel a whole lot better," Scale Back ... Contest promotes healthy lifestyle Selma Times-Journal Scale Back Alabama CBS42 Scale Back Kicks Off Fifth Year WNCF Sand Mountain Reporter ?- WALA-TV FOX10 ?- Andalusia Star-News all 9 news articles?? Read more »

Discovering weight loss is not the only benefit of healthy living – Press Herald (blog)

Discovering weight loss is not the only benefit of healthy living Press Herald (blog) One thing that I have learned on my weight loss journey thus far is this — it is not just about the number on the scale. In past blogs, I have mentioned my ... Read more »

Book Review: "The 90-Day Fitness Challenge" – Opposing Views

Opposing Views Book Review: "The 90-Day Fitness Challenge" Opposing Views The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss begins by explaining Bill and Amy's backgrounds, so those who don't ... TV weight-loss shows may cause unrealistic expectations on your scale Tbo.com Milan Weight Loss Challenge inspired by reality show Quad-Cities Online all 4 news articles?? Read more »

TV weight-loss shows may cause unrealistic expectations on your scale – Tbo.com

Tbo.com TV weight-loss shows may cause unrealistic expectations on your scale Tbo.com Thanks to the success of “The Biggest Loser,” the TV schedule is stuffed with weight-loss reality shows. ... Read more »

High Tech Scale Promotes Successful Weight Loss – Walyou (blog)

Walyou (blog) High Tech Scale Promotes Successful Weight Loss Walyou (blog) A goal-oriented scale fits the mindset of modern dieters and offers PC connectivity for a total lifestyle experience; We need such goals to keep on track. ... Read more »