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	<title>You and Your Weight &#187; holidays</title>
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		<title>Spending on weight loss surgery soars &#8211; as region gets fatter &#8211; The Northern Echo</title>
		<link>http://youandyourweight.com/2012/spending-on-weight-loss-surgery-soars-as-region-gets-fatter-the-northern-echo/</link>
		<comments>http://youandyourweight.com/2012/spending-on-weight-loss-surgery-soars-as-region-gets-fatter-the-northern-echo/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 21:40:50 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[holidays]]></category>
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		<description><![CDATA[ Spending on weight loss surgery soars - as region gets fatter The Northern Echo By Stuart Arnold » SPENDING on NHS weight-loss surgery in the North-East has soared over the past three years – providing more evidence of the region&#39;s growing obesity problem. Figures supplied by the City Hospitals Sunderland NHS Foundation Trust ... ]]></description>
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		<title>Intelli-Diet Is Great For New Year&#8217;s Weight Loss Resolutions &#8211; AppAdvice</title>
		<link>http://youandyourweight.com/2011/intelli-diet-is-great-for-new-years-weight-loss-resolutions-appadvice/</link>
		<comments>http://youandyourweight.com/2011/intelli-diet-is-great-for-new-years-weight-loss-resolutions-appadvice/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 07:07:54 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ 7Online.com Intelli-Diet Is Great For New Year&#39;s Weight Loss Resolutions AppAdvice intelli-Diet App &#124; Weight Loss App ($3.99) by Barracuda Partners, LLC is a great app for the beginning of 2012. ]]></description>
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		<title>Weight Loss is Possible Even During the Holidays &#8211; Diets In Review (blog)</title>
		<link>http://youandyourweight.com/2011/weight-loss-is-possible-even-during-the-holidays-diets-in-review-blog/</link>
		<comments>http://youandyourweight.com/2011/weight-loss-is-possible-even-during-the-holidays-diets-in-review-blog/#comments</comments>
		<pubDate>Fri, 23 Dec 2011 08:47:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[mental-health]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[weight-loss]]></category>

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		<description><![CDATA[ Weight Loss is Possible Even During the Holidays Diets In Review (blog) When I started my weight loss journey in 2010, it was the week of Thanksgiving. THANKSGIVING! That week, I ended up losing 8 pounds. ]]></description>
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		<title>NuBeginnings Announces New Weight Loss Programme to Combat Holiday Weight Gain &#8211; PR Web (press release)</title>
		<link>http://youandyourweight.com/2011/nubeginnings-announces-new-weight-loss-programme-to-combat-holiday-weight-gain-pr-web-press-release/</link>
		<comments>http://youandyourweight.com/2011/nubeginnings-announces-new-weight-loss-programme-to-combat-holiday-weight-gain-pr-web-press-release/#comments</comments>
		<pubDate>Mon, 28 Nov 2011 22:11:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[france]]></category>
		<category><![CDATA[government]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://youandyourweight.com/2011/nubeginnings-announces-new-weight-loss-programme-to-combat-holiday-weight-gain-pr-web-press-release/</guid>
		<description><![CDATA[ NuBeginnings Announces New Weight Loss Programme to Combat Holiday Weight Gain PR Web (press release) NuBeginnings is delighted to announce that they will be offering a new weight loss programme to fight the inevitable holiday weight gain. The new programme will be available at both the NuBeginnings in the United Kingdom as well as NuBeginnings France. ..]]></description>
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		<title>Inmate&#8217;s weight loss cuts jail time thanks to judge&#8217;s lose-a-pound, gain-a-day &#8230; &#8211; Myfoxspokane.com</title>
		<link>http://youandyourweight.com/2011/inmates-weight-loss-cuts-jail-time-thanks-to-judges-lose-a-pound-gain-a-day-myfoxspokane-com/</link>
		<comments>http://youandyourweight.com/2011/inmates-weight-loss-cuts-jail-time-thanks-to-judges-lose-a-pound-gain-a-day-myfoxspokane-com/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 17:38:56 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[contests]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[lifestyle]]></category>
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		<description><![CDATA[ Myfoxspokane.com Inmate&#39;s weight loss cuts jail time thanks to judge&#39;s lose-a-pound, gain-a-day ... ]]></description>
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		<title>Peacehaven woman dies after weight loss op &#8211; The Argus</title>
		<link>http://youandyourweight.com/2011/peacehaven-woman-dies-after-weight-loss-op-the-argus/</link>
		<comments>http://youandyourweight.com/2011/peacehaven-woman-dies-after-weight-loss-op-the-argus/#comments</comments>
		<pubDate>Sat, 14 May 2011 00:02:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[cars]]></category>
		<category><![CDATA[crime]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[heart-disease]]></category>
		<category><![CDATA[holidays]]></category>
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		<category><![CDATA[photos]]></category>
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		<guid isPermaLink="false">http://youandyourweight.com/2011/peacehaven-woman-dies-after-weight-loss-op-the-argus/</guid>
		<description><![CDATA[ MedIndia Peacehaven woman dies after weight loss op The Argus Married mother-of-two Kim Swan, 43, waited two years for her dream weight loss operation so she could go to America with Jodie, 24, and Bethany, 18, without being “embarrassed” by her figure. But an inquest at Brighton coroner&#39;s court was told how just ..]]></description>
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		<title>Bristol Palin Plastic Surgery Controversy: New Chin or Just Weight Loss? &#8211; KidGlue</title>
		<link>http://youandyourweight.com/2011/bristol-palin-plastic-surgery-controversy-new-chin-or-just-weight-loss-kidglue/</link>
		<comments>http://youandyourweight.com/2011/bristol-palin-plastic-surgery-controversy-new-chin-or-just-weight-loss-kidglue/#comments</comments>
		<pubDate>Fri, 06 May 2011 08:54:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[crafts]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[free-stuff]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[kidglue-videos]]></category>
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		<description><![CDATA[ Daily Mail Bristol Palin Plastic Surgery Controversy: New Chin or Just Weight Loss ? KidGlue The internet just loves it when Bristol Palin makes a move. ]]></description>
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		<title>Thin4Life HealthCare Solutions to Offer a Complete HCG Diet Weight Loss Solution &#8211; Press Release Centre (press release)</title>
		<link>http://youandyourweight.com/2010/thin4life-healthcare-solutions-to-offer-a-complete-hcg-diet-weight-loss-solution-press-release-centre-press-release/</link>
		<comments>http://youandyourweight.com/2010/thin4life-healthcare-solutions-to-offer-a-complete-hcg-diet-weight-loss-solution-press-release-centre-press-release/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 06:37:20 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[direct-offers]]></category>
		<category><![CDATA[hcg]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[new-offers]]></category>
		<category><![CDATA[news-articles]]></category>
		<category><![CDATA[solutions]]></category>
		<category><![CDATA[solutions-makes]]></category>

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		<description><![CDATA[ MedIndia Thin4Life HealthCare Solutions to Offer a Complete HCG Diet Weight Loss Solution Press Release Centre (press release) (press release distribution) Thin4Life weight loss solutions makes an announcement about their new offers, an orally administered homeopathic HCG fat ... HCG Diet Direct Offers Surprise Discount for the Holidays PR Web (press release) What is the HCG diet? Mother Nature Network Nutritionists Warn Over Fad Placenta Diet MedIndia TMCnet ?- MyFox Atlanta ?- OzarksFirst.com all 8 news articles?? ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Weight loss Around the Holidays &#8211; WLNE-TV (ABC6)</title>
		<link>http://youandyourweight.com/2010/weight-loss-around-the-holidays-wlne-tv-abc6/</link>
		<comments>http://youandyourweight.com/2010/weight-loss-around-the-holidays-wlne-tv-abc6/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 18:29:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[anchor]]></category>
		<category><![CDATA[anchor-shannon]]></category>
		<category><![CDATA[around-the-holidays]]></category>
		<category><![CDATA[holidays]]></category>
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		<category><![CDATA[shannon]]></category>
		<category><![CDATA[weeks-ago]]></category>
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		<description><![CDATA[ Weight loss Around the Holidays WLNE-TV (ABC6) ABC6 Is continuing to follow the weight loss journey of ABC6 Anchor Shannon O&#39;Brien. A couple of weeks ago, Shannon stepped on the scale. ... ]]></description>
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		<title>Choose Healthy Food</title>
		<link>http://youandyourweight.com/2010/choose-healthy-food/</link>
		<comments>http://youandyourweight.com/2010/choose-healthy-food/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 04:15:26 +0000</pubDate>
		<dc:creator>Ron Kerr</dc:creator>
				<category><![CDATA[Holiday Weight Loss]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[holidays]]></category>

		<guid isPermaLink="false">http://youandyourweight.com/?p=3032</guid>
		<description><![CDATA[<p>If there are healthy food choices available, eat more of those (e.g. plain fruits and vegetables) instead of the pies, cakes and cookies in the holidays. Remember too that extra dips can help pack on the pounds.<br />
<span id="more-3032"></span><br />
Don&#8217;t be afraid [...]</p>]]></description>
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