Posts Tagged ‘eating’

Mediterranean Diet May Help Keep You Smarter (HealthDay)

HealthDay – MONDAY, Feb. 8 (HealthDay News) — Eating a Mediterranean-style diet — one rich in olive oil, whole grains, fish and fruit — may protect aging brains from damage linked to cognitive problems, a new study finds

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Mediterranean Diet May Help Keep You Smarter (HealthDay)

Mediterranean diet protects against stomach cancer (Reuters)

Reuters – Eating the Mediterranean way can help reduce your risk of stomach cancer, a large study from Europe shows.

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Mediterranean diet protects against stomach cancer (Reuters)

Control Your Eating & Avoid Gaining Weight: Diet Advice for the Holidays and All Year Long

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Curtis G. Schmitt, the Peaceful Productivity specialist and coach from TurnOnToLife.com, offers easy and effective advice for controlling your eating habits, especially during times of celebration like the winter holidays.Good eating habits do not require deprivation, but you do need to learn how to control the emotional reactions and patterns that[Read More]

Before & After, Revised Edition: Living and Eating Well After Weight-Loss Surgery

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At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult decision to take back control. In 2001, Susan[Read More]

The Complete Idiot’s Guide to Eating Well After Weight Loss Surgery

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Essential info for the quarter million people a year adjusting to life after weight loss surgery... With an increasing array of weight-loss procedures to choose from, more and more are opting for it. But once patients return home, they need guidance for keeping the weight off, while nourishing themselves. Included here are the challenges they face,[Read More]
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