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	<title>You and Your Weight &#187; Diet</title>
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	<description>Weight control news, products and tips</description>
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		<title>weight-loss book has plenty of flavour &#8211; Herald Sun</title>
		<link>http://youandyourweight.com/weight-loss-book-has-plenty-of-flavour-herald-sun/</link>
		<comments>http://youandyourweight.com/weight-loss-book-has-plenty-of-flavour-herald-sun/#comments</comments>
		<pubDate>Tue, 22 May 2012 04:38:46 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ weight-loss book has plenty of flavour Herald Sun THE CSIRO is about to release its second weight-loss book, total wellbeing diet: fast and fresh recipes. The new cookbook has been highly anticipated after the first instalment, the CSIRO total wellbeing diet, outsold Harry Potter and the Half-Blood ... ]]></description>
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		<title>Brides-to-be considering drastic weight loss measures &#8211; Today&#8217;s TMJ4</title>
		<link>http://youandyourweight.com/brides-to-be-considering-drastic-weight-loss-measures-todays-tmj4/</link>
		<comments>http://youandyourweight.com/brides-to-be-considering-drastic-weight-loss-measures-todays-tmj4/#comments</comments>
		<pubDate>Mon, 21 May 2012 18:29:02 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Diet]]></category>

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		<description><![CDATA[ Brides-to-be considering drastic weight loss measures Today's TMJ4 Hannah is now in the maintenance stage of her weight loss plan, gradually reintroducing those "forbidden" foods. "I had a little piece of chocolate last night, that was huge for me." The feeding tube diet hasn&#39;t made it&#39;s way to Wisconsin, yet. and more ? ]]></description>
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		<title>Janet Jackson speaks out about her dramatic weight loss &#8211; and insists she did &#8230; &#8211; Daily Mail</title>
		<link>http://youandyourweight.com/janet-jackson-speaks-out-about-her-dramatic-weight-loss-and-insists-she-did-daily-mail/</link>
		<comments>http://youandyourweight.com/janet-jackson-speaks-out-about-her-dramatic-weight-loss-and-insists-she-did-daily-mail/#comments</comments>
		<pubDate>Mon, 21 May 2012 06:29:55 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Diet]]></category>

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		<description><![CDATA[ Daily Mail Janet Jackson speaks out about her dramatic weight loss - and insists she did ... Daily Mail By Olivia Fleming Janet Jackson has spoken about her dramatic weight loss , revealing she never weighs herself and still eats caramel apples, her favourite food. ]]></description>
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		<title>Weight Loss at Night? Study Yields Amazing Results &#8211; King of How To News</title>
		<link>http://youandyourweight.com/weight-loss-at-night-study-yields-amazing-results-king-of-how-to-news/</link>
		<comments>http://youandyourweight.com/weight-loss-at-night-study-yields-amazing-results-king-of-how-to-news/#comments</comments>
		<pubDate>Sun, 20 May 2012 15:22:46 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ King of How To News Weight Loss at Night? Study Yields Amazing Results King of How To News By Jake Weathers on May 21, 2012 with 0 Comments For years, many dietitians have recommended specific eating strategies to encourage weight loss at night. Now a recent study indicates that taking these measures even further could result in astounding ..]]></description>
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		<title>5 Summer Fruits For Fast Weight Loss &#8211; Retirement Planning</title>
		<link>http://youandyourweight.com/5-summer-fruits-for-fast-weight-loss-retirement-planning/</link>
		<comments>http://youandyourweight.com/5-summer-fruits-for-fast-weight-loss-retirement-planning/#comments</comments>
		<pubDate>Sun, 20 May 2012 10:48:58 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ 5 Summer Fruits For Fast Weight Loss Retirement Planning By Scott Sheffield One of the healthiest and fastest ways of achieving weight loss is by eating summer fruits – and lots of them. ]]></description>
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		<title>Vital Signs: Options for weight loss &#8211; The Daily Progress</title>
		<link>http://youandyourweight.com/vital-signs-options-for-weight-loss-the-daily-progress/</link>
		<comments>http://youandyourweight.com/vital-signs-options-for-weight-loss-the-daily-progress/#comments</comments>
		<pubDate>Sun, 20 May 2012 00:35:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://youandyourweight.com/vital-signs-options-for-weight-loss-the-daily-progress/</guid>
		<description><![CDATA[ Vital Signs: Options for weight loss The Daily Progress In addition to dietitians, counselors and life coaches who can walk you through the steps to a healthier lifestyle, there are also support groups for people who may need a little extra motivation to stick with their weight-loss efforts. Excess fat around the waist may increase death risk for women Arizona Daily Sun all 2 news articles ? ]]></description>
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		<title>6 Smart Weight Loss Tricks &#8211; becomegorgeous.com</title>
		<link>http://youandyourweight.com/6-smart-weight-loss-tricks-becomegorgeous-com/</link>
		<comments>http://youandyourweight.com/6-smart-weight-loss-tricks-becomegorgeous-com/#comments</comments>
		<pubDate>Sat, 19 May 2012 21:48:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[childbirth]]></category>
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		<guid isPermaLink="false">http://youandyourweight.com/6-smart-weight-loss-tricks-becomegorgeous-com/</guid>
		<description><![CDATA[ becomegorgeous.com 6 Smart Weight Loss Tricks becomegorgeous.com Pack your fridge with healthy foods and follow these 6 smart weight loss tricks to get used to a silhouette-friendly eating regime. Learn the most important dos and don&#39;ts of slimming and pile up on body. Are you lusting after a lean and ... ]]></description>
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		<title>Wes Cole: Weight-loss principles &#8211; kjrh.com</title>
		<link>http://youandyourweight.com/wes-cole-weight-loss-principles-kjrh-com/</link>
		<comments>http://youandyourweight.com/wes-cole-weight-loss-principles-kjrh-com/#comments</comments>
		<pubDate>Sat, 19 May 2012 07:45:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[celebrity]]></category>
		<category><![CDATA[contests]]></category>
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		<guid isPermaLink="false">http://youandyourweight.com/wes-cole-weight-loss-principles-kjrh-com/</guid>
		<description><![CDATA[ kjrh.com Wes Cole: Weight-loss principles kjrh.com Most of us have tried low carbohydrate diets, low fat diets, aerobics or weight lifting, but according to our fitness expert, Wes Cole, there are four laws of weight loss that will always be. Create a caloric deficit - This is a fundamental law of ..]]></description>
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		<title>Attitude is weight-loss key &#8211; Poughkeepsie Journal</title>
		<link>http://youandyourweight.com/attitude-is-weight-loss-key-poughkeepsie-journal/</link>
		<comments>http://youandyourweight.com/attitude-is-weight-loss-key-poughkeepsie-journal/#comments</comments>
		<pubDate>Fri, 18 May 2012 21:38:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ Attitude is weight-loss key Poughkeepsie Journal I modified my diet to 1800 calories per day — an amount the website caloriecount.com said was sufficient for my weight and weight-loss goals. ]]></description>
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		<title>Weight Loss Success: Tammy Garcia Ditched The Fad Diets And Lost Nearly 80 Pounds &#8211; Huffington Post</title>
		<link>http://youandyourweight.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and-lost-nearly-80-pounds-huffington-post/</link>
		<comments>http://youandyourweight.com/weight-loss-success-tammy-garcia-ditched-the-fad-diets-and-lost-nearly-80-pounds-huffington-post/#comments</comments>
		<pubDate>Fri, 18 May 2012 03:01:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
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		<description><![CDATA[ Weight Loss Success: Tammy Garcia Ditched The Fad Diets And Lost Nearly 80 Pounds Huffington Post Got a success story of your own? Send it to us at success.stories@huffingtonpost.com and you could be featured on the site! How I Gained It: I was never really a thin person, but I grew up doing ballet and other various forms of dance since I was 3 ..]]></description>
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