Washington Post High Protein Diet Best For Weight Loss Chatter Shmatter Results of a new study show that for people who lose a lot of weight, the best way to keep it off is to follow a diet high in protein and low in ... Researchers crack dietary code for weight loss The Hindu Higher-protein/low-GI diet best for maintaining weight loss TheHeart.Org High Protein, Low Glycemic Index Diet Promotes Maintenance of Weight Loss (Video) Insidermedicine U.S. Read more »
Antioxidants could help preserve muscle strength (Reuters)
Reuters - In a study in older adults, dietary intake of vitamins C and E was linked with muscle strength, leading the researchers to suggest at a meeting in Atlanta this past weekend that a diet high in antioxidants could play an important role in preserving muscle function in older adults Read more »
