Tips to Avoid Holiday Weight Gain – Weight Loss Surgery Channel

Weight Loss Surgery Channel Tips to Avoid Holiday Weight Gain Weight Loss Surgery Channel Cathy: I found this page by asking the question is weight loss and getting Fibromyalgia were connected. Not weight... Kathy D: I had a band done October .. Read more »

5 Quick Weight Loss Fads to Avoid – American Health and Beauty (press release)

American Health and Beauty (press release) 5 Quick Weight Loss Fads to Avoid American Health and Beauty (press release) When it comes to weight loss , many of us are searching for an easy quick fix but the truth is, there is no quick fix. Weight loss takes time and requires a .. Read more »

Control Your Eating & Avoid Gaining Weight: Diet Advice for the Holidays and All Year Long

[ReviewAZON asin="B001NXBZNY"]Curtis G. Schmitt, the Peaceful Productivity specialist and coach from TurnOnToLife.com, offers easy and effective advice for controlling your eating habits, especially during times of celebration like the winter holidays.

Good eating habits do not require deprivation, but you do need to learn how to control the emotional reactions and patterns that lead to over-eating. Instead of falling into a cycle of out-of-control binging followed by guilt or self-criticism, you can master the art of healthy celebration and bring more joy into your life.

On this CD, you'll learn an easy-to-understand 6-step process for gaining control over your eating choices. This process is so simple that you can begin using it immediately.

And as a bonus track on this CD, you'll learn the S.M.A.R.T.E.R. Goal-Setting technique, what the most productive and successful people use to set and achieve their goals.

Plus, you'll receive a special surprise no-strings-attached gift worth over $100.

This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.[/ReviewAZON] Read more »