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		<title>Leptin Hormone &amp; Supplements: Do They Work for Obesity &amp; Weight Loss?</title>
		<link>http://youandyourweight.com/2010/leptin-hormone-supplements-do-they-work-for-obesity-weight-loss-2/</link>
		<comments>http://youandyourweight.com/2010/leptin-hormone-supplements-do-they-work-for-obesity-weight-loss-2/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:53:35 +0000</pubDate>
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				<category><![CDATA[Diet]]></category>
		<category><![CDATA[leptin]]></category>
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		<description><![CDATA[WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective.]]></description>
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		<title>Leptin Hormone &amp; Supplements: Do They Work for Obesity &amp; Weight Loss?</title>
		<link>http://youandyourweight.com/2010/leptin-hormone-supplements-do-they-work-for-obesity-weight-loss/</link>
		<comments>http://youandyourweight.com/2010/leptin-hormone-supplements-do-they-work-for-obesity-weight-loss/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:53:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[affects-weight]]></category>
		<category><![CDATA[leptin]]></category>
		<category><![CDATA[leptin-supplements]]></category>
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		<description><![CDATA[WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective.]]></description>
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		<title>Diet may alter fibroid risk in black women (Reuters)</title>
		<link>http://youandyourweight.com/2010/diet-may-alter-fibroid-risk-in-black-women-reuters/</link>
		<comments>http://youandyourweight.com/2010/diet-may-alter-fibroid-risk-in-black-women-reuters/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:27:47 +0000</pubDate>
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				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[eat-foods]]></category>
		<category><![CDATA[greater-risk]]></category>
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		<description><![CDATA[Reuters - Black women who tend to eat foods more likely to lead to higher blood sugar may have slightly greater risk for uterine fibroids, suggest study findings.]]></description>
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		<title>Calcium may help you live longer: study (Reuters)</title>
		<link>http://youandyourweight.com/2010/calcium-may-help-you-live-longer-study-reuters/</link>
		<comments>http://youandyourweight.com/2010/calcium-may-help-you-live-longer-study-reuters/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 20:26:43 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[bit-more]]></category>
		<category><![CDATA[new-research]]></category>
		<category><![CDATA[your-diet]]></category>

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		<description><![CDATA[Reuters - Getting a bit more calcium in your diet could help you live longer, new research suggests.]]></description>
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		<title>High-fiber diet linked to lower lung disease risk (Reuters)</title>
		<link>http://youandyourweight.com/2010/high-fiber-diet-linked-to-lower-lung-disease-risk-reuters/</link>
		<comments>http://youandyourweight.com/2010/high-fiber-diet-linked-to-lower-lung-disease-risk-reuters/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:14:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[enough-fiber]]></category>
		<category><![CDATA[few-high-fiber]]></category>
		<category><![CDATA[lower-risk]]></category>
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		<category><![CDATA[people]]></category>
		<category><![CDATA[their-diets]]></category>

		<guid isPermaLink="false">http://youandyourweight.com/2010/high-fiber-diet-linked-to-lower-lung-disease-risk-reuters/</guid>
		<description><![CDATA[Reuters - People who get enough fiber in their diets, particularly from whole grains, may have a lower risk of developing chronic lung disease than those who eat few high-fiber foods, a new study finds.]]></description>
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		<title>Moderate Drinking Linked to Weight Control</title>
		<link>http://youandyourweight.com/2010/moderate-drinking-linked-to-weight-control/</link>
		<comments>http://youandyourweight.com/2010/moderate-drinking-linked-to-weight-control/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:10:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[become-overweight]]></category>
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		<category><![CDATA[overweight-or-obese]]></category>

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		<description><![CDATA[Normal-weight women who drink alcohol in moderation are less likely than women who don't drink at all to become overweight or obese, a study shows.]]></description>
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		<title>Diet, Exercise Can Improve Thinking (HealthDay)</title>
		<link>http://youandyourweight.com/2010/diet-exercise-can-improve-thinking-healthday/</link>
		<comments>http://youandyourweight.com/2010/diet-exercise-can-improve-thinking-healthday/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:04:03 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss News]]></category>
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		<category><![CDATA[good-diet]]></category>
		<category><![CDATA[help-the-mind]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind-function]]></category>
		<category><![CDATA[new-study]]></category>

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		<description><![CDATA[HealthDay - MONDAY, March 8 (HealthDay News) -- A good diet and regular exercise may help the mind function better, a new study suggests.]]></description>
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		<title>What to Eat Before, During and After Exercise</title>
		<link>http://youandyourweight.com/2010/what-to-eat-before-during-and-after-exercise/</link>
		<comments>http://youandyourweight.com/2010/what-to-eat-before-during-and-after-exercise/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 16:56:06 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[christine]]></category>
		<category><![CDATA[expert-christine]]></category>
		<category><![CDATA[fitness-activities]]></category>
		<category><![CDATA[questions]]></category>

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		<description><![CDATA[Which foods are best for fitness activities, and which should you avoid? With so many sports drinks, bars, powders, and supplements to choose from, how do you know which are best? Expert Christine Rosenbloom, PhD, answers these and other questions about eating for fitness.]]></description>
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		<title>Gene test claims to show what diet works best (AP)</title>
		<link>http://youandyourweight.com/2010/gene-test-claims-to-show-what-diet-works-best-ap/</link>
		<comments>http://youandyourweight.com/2010/gene-test-claims-to-show-what-diet-works-best-ap/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:22:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[genes]]></category>
		<category><![CDATA[low-carb-weight]]></category>
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		<description><![CDATA[AP - Diet not working? Blame your genes. That's the pitch behind a new test that claims to show whether people will do better on a low-fat or a low-carb weight loss plan.]]></description>
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		<title>Pre-Diagnosis Diet Linked to Ovarian Cancer Survival (HealthDay)</title>
		<link>http://youandyourweight.com/2010/pre-diagnosis-diet-linked-to-ovarian-cancer-survival-healthday/</link>
		<comments>http://youandyourweight.com/2010/pre-diagnosis-diet-linked-to-ovarian-cancer-survival-healthday/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 22:04:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[eating-habits]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[longer-survival]]></category>

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		<description><![CDATA[HealthDay - THURSDAY, March 4 (HealthDay News) -- Healthy eating habits lead to longer survival for ovarian cancer patients, U.S. researchers say.]]></description>
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