We've got info on the history, cultivation, and health benefits of pineapple. Plus a delicious shrimp and pineapple kabob recipe! Read more »
Pick Dark Chocolate for Health Benefits
If you're eating chocolate for the health benefits -- and aren't we all? -- you must pick wisely, new research suggests Read more »
Fast Foods Saltier in U.S. Than Overseas?
A new study finds that there is wide range in the salt content of the same fast foods sold in different countries. Read more »
Ideal Weight or Happy Weight?
If you’re wondering, "How much should I weigh?" or can’t seem to reach your ideal weight, WebMD can help! You can be healthy and happy by eating well and exercising often, even if you aren’t at your "perfect" weight. Read more »
Obesity Rate in U.S. Higher Than Thought?
New research suggests that almost 40% of Americans who are classified as overweight may actually be obese Read more »
Some Americans Are Not Getting Essential Nutrients
Most Americans are getting recommended amounts of vitamins, iron, and other essential elements in their diets, but women and some racial and ethnic groups may be low in certain key nutrients, a new government report shows. Read more »
Have a Good Breakfast
If you have a good breakfast, you can actually lose weight faster than if you skipped it. Breakfast helps your body to get started for the day and kick starts your metabolism.[...]
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Fill Up on Fruits and Vegetables
Most diets encurag the consumption of fruits and vegetables. These natural products are chock full of vitamins and minerals that help your body to function properly and are generally low in fat. They also happen to be very tasty.[...]
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Health Benefits of Chocolate Growing
Chocolate is increasingly shedding its reputation as a sweet treat only. Read more »
Study: Green Coffee Beans May Aid Weight Loss
Ground green coffee beans, taken daily, seem to spur steady weight loss, according to new research. Read more »
