Your race, age, and where you live may influence what you eat, for better and for worse. Read more »
The Five-Meal Plan for Health and Fitness
Domenica Catelli explores why eating smaller meals (more often) is healthier -- and shares her delicious recipe for Tuscan chicken soup. Read more »
How I Got My Kid to Like Walnuts
A mother shares her secret for getting her daughter to eat walnuts. Read more »
6 Healthy Facts About Radishes
Though it's small in size, the earthy radish brings big flavor to the table. Read more »
7 Healthy Facts About Radishes
Though it's small in size, the earthy radish brings big flavor to the table. Try it in our Red Radish and Greens Salad recipe Read more »
Do Fruits and Veggies Make You More Attractive?
Need a new reason to boost the amount of fruits and vegetables in your diet? Consider this: Eating more produce is an all-natural way to make your skin look more attractive, a new study suggests. Read more »
New USDA Nutrition Labels for Meat, Poultry
A new USDA rule says ground meat and ground poultry must carry a nutritional label, including percent calories from fat. Read more »
Most Americans Don’t Need Extra Selenium
Taking selenium? You may not need to. There’s new evidence to suggest that selenium supplements aren’t necessary for most Americans Read more »
FDA Panel Votes in Favor of Weight Loss Pill Qnexa
An FDA advisory committee has reversed an earlier decision and voted overwhelmingly in favor of approving the weight loss pill Qnexa. Read more »
Fructose off the Hook for Overweight and Obesity?
When it comes to weight gain, fructose should not be singled out for blame, a new review of the scientific literature suggests. Read more »
