Drinking water before each meal has been shown to help promote weight loss, according to a new study.

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Water May Be Secret Weapon in Weight Loss

What’s the best strategy for banishing belly fat? Is it as simple as adding certain foods to your diet, or doing particular exercises

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The Truth About Belly Fat

What’s the best strategy for banishing belly fat? Is it as simple as adding certain foods to your diet, or doing particular exercises?

See the original post here:
The Truth About Belly Fat

How do you satisfy the picky eaters in your family? The secret lies in offering variety while avoiding cooking everyone separate meals.

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How to Satisfy the Picky Eaters in Your Family

A dozen ingredients commonly found in dietary supplements should be avoided, according to a new report, because they are linked to cancer, coma, kidney and liver damage, heart problems, and death.

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Danger Lurking in Some Dietary Supplements?

The negative impact of obesity on the quality and quantity of life more than doubled within a span of just 15 years, researchers report.

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Health Burden of Obesity Rises

Kathleen Zelman, MPH, RD, director of nutrition for WebMD, discusses the use of hCG for weight loss.

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The Truth About hCG for Weight Loss

An experimental obesity drug reduces body weight by 5% or more after one year when combined with healthy diet and regular exercise.

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Combo Weight Loss Pill Fights Cravings and Appetite

People who have lost weight and who are diligent in using an interactive web site on a regular basis may find it easier to maintain their weight loss, a new study suggests.

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Recording Weight Online May Keep Pounds Off

An FDA advisory panel voted against approval of the weight loss drug Qnexa because of potential side effects.

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FDA Panel Says ‘No’ to Weight Loss Drug Qnexa