ebMD talks to experts about the health risks and benefits of juicing fruits and vegetables as part of a healthy diet. Read more »
Diabetes Medications May Double as Weight Loss Drugs
Two drugs approved to treat type 2 diabetes may also aid weight loss in overweight people with or without diabetes, a new study shows. Read more »
Mindfulness Key to Losing Weight While Eating Out
Focusing on the eating experience and the food in front of you may be one key to losing weight while eating out frequently at restaurants. Read more »
What Your Parents Got Wrong About Food
WebMD describes incorrect parental advice on food, such as using dessert as a reward.. Read more »
Antioxidants and Omega-3 Fats: Functional Foods
These functional foods contain key nutrients -- such as omega-3 fatty acids and antioxidants -- that can boost your health. Read more »
A Good Reason to Be Nuts About Walnuts
When it comes to heart health benefits, roasted and raw walnuts rule the roost, a new study shows. Read more »
Report Looks at Best Diets, Easiest to Follow
Whether you're resolving to lose weight, eat healthier, or manage or prevent health problems, here's help: the U.S. Read more »
Bottom Line: Overeating Boosts Fat, Whatever the Protein Level
Here’s a new study we really could have used before the holidays: If you are going to overeat, be sure your diet has enough protein. Read more »
Diet Patterns Linked With Brain Health
Eating a diet rich in certain vitamins and in omega-3 fatty acids and low in trans fats may be best for brain health, new research suggests. Read more »
Eight Healthy Facts about Kale
This colorful "green" brings flavor and nutrition to recipes ranging from kale "chips" to our hearty kale soup. Read more »
