Curtis G. Schmitt, the Peaceful Productivity specialist and coach from TurnOnToLife.com, offers easy and effective advice for controlling your eating habits, especially during times of celebration like the winter holidays.
Good eating habits do not require deprivation, but you do need to learn how to control the emotional reactions and patterns that lead to over-eating. Instead of falling into a cycle of out-of-control binging followed by guilt or self-criticism, you can master the art of healthy celebration and bring more joy into your life.
On this CD, you'll learn an easy-to-understand 6-step process for gaining control over your eating choices. This process is so simple that you can begin using it immediately.
And as a bonus track on this CD, you'll learn the S.M.A.R.T.E.R. Goal-Setting technique, what the most productive and successful people use to set and achieve their goals.
Plus, you'll receive a special surprise no-strings-attached gift worth over $100.This product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply. |
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