You and Your Weight

Research Considers Lean Mass Better For Developing Bones

South Dakota State University research shows that a child with leaner body mass, or muscle, builds bigger bones than a child who weighs the same but has a greater percentage of fat. “We were interested in the relative influence of lean mass, which is muscle, versus fat mass on how bone grows as kids grow,” said Howard Wey, an associate professor in SDSU’s College of Nursing.

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